SLEEP Services
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Designed for newborns aged 0 - 16 weeks.
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A two-week sleep support package for infants aged 4 - 24 months.
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A two-week sleep support package for toddlers aged 24 months to four years old.
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Choose this service if you have run into a sleep setback or any sleep challenges and are looking for assistance getting back on track.
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This option works well for those who would like support helping their little ones learn the skill of independent sleep, but feel equipped to do so without ongoing support.
newborn consultation
Newborns are not developmentally capable of sleeping for long stretches through the night as their circadian rhythm has not yet been established, and they need more frequent feedings due to their smaller stomachs. That said, you can still set your child up for success when the time comes by integrating some steps into your daily routine. During this consultation we will discuss some tips to incorporate well before sleep hygiene has been established.
This package is designed for the parents or caretakers of newborns aged 0 - 16 weeks and is priced at $75 for a 45 minute consultation.
infant/early toddler sleep support package
Between the ages of 4 and 24 months children experience a tremendous amount of growth and development (e.g. transitioning to solid foods, learning to roll over or sit, etc.), which can often impact sleep needs and patterns. During these transitional periods it’s important to establish and maintain a good foundation that will help equip your little one with the lifelong skill of independent sleep. This two-week sleep support package includes the following:
Initial Assessment and Questionnaire
One-hour Consultation
Personalized Sleep Plan
Unlimited text/voice message support
One 30-minute call to be used at any point during the two-week period
One 30-minute success call to conclude our time, and ensure you feel equipped to maintain your progress thus far!
This package is ideal for the parents or caretakers of infants aged 4 to 24 months and is priced at $425.*
TODDLER SLEEP SUPPORT
Tackling sleep challenges with toddlers can be a bit more complicated given their strong-will, desire to test boundaries and assert their independence, increased ability to express their wants and needs, etc. This two-week toddler sleep support package will focus on unique considerations for toddlers and includes the following:
Initial Assessment and Questionnaire
One-hour Consultation
Personalized Sleep Plan
Unlimited text/voice message support
One 30-minute call to be used at any point during the two-week period
One 30-minute success call to conclude our time, and ensure you feel equipped to maintain your progress thus far!
This package is ideal for the parents or caretakers of toddlers aged 24 months to 4 years old and is priced at $475.*
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This option is ideal for parents and/or caretakers of a little one who may have run into a sleep setback or any sleep challenges and are looking for assistance getting your little one back on track.
This package is designed for the parents and/or caretakers of children aged 4 weeks - 4 years old and is priced at $75 for a 45 minute consultation.
personalized sleep plan
A personalized sleep plan will include a 30-minute consultation to discuss the specific sleep challenges you are experiencing, and a customized plan to address those challenges. The plan is a step-by-step guide that will equip you with the resources, insight and tools to help you and your child along the journey to independent sleep.
Personalized plans are available for the parents or caretakers of children aged zero weeks - four year old and begin at $75.*
*If you are interested in sleep support or a personalized sleep plan for more than one child, please contact me for pricing.